Choy Li Fut Kung Fu is a dynamic and effective martial arts system from Canton, southern China. It blends the strong, swift footwork of northern Chinese Kung Fu with the intricate and explosive handwork of southern Chinese Kung Fu to produce a highly efficient complete martial art.

 Choy Li Fut places emphasis on relaxed power generation, using body mechanics, leg strength and waist movement to unleash devastating strikes and throws with a minimum of muscular effort. This makes it ideal for people of all ages, sizes and body types.

 Choy Li Fut is a traditional Chinese martial art, with it's roots in the legendary Shaolin Temple. It is at once a realistic fighting system and a beautiful art form, with intricate forms expressing the traditional Chinese five animals (Tiger, Leopard, Snake, Crane and Dragon), and a wide variety of traditional Chinese weaponry, such as the rapier, sabre, staff, spear and halberd.

 Our Classes are taught in a relaxed and friendly manner, combining the best of traditional technique and modern training methods.